For anyone who is working a desk job, lower back pain is one of the common issues. It can be mild pain or even severe pain depending on the underlying cause. However, the main reasons are the sedentary lifestyle and poor posture.

There can be more than a few reasons for the lower back pain. The doctors approach it methodically. If you are curious about the ways doctors diagnose and treat lower back pain, then you are at the right place.

Lower Back Pain Diagnosis

Diagnosing the reason behind lower back pain is straightforward. The doctors will first perform a physical examination to identify if there is any swelling or strain in the back muscles. If that’s the only case, then the doctors might prescribe the pain medications.

A clear picture of the back pain can be obtained through imaging tests. These include X-rays, CT scans, and MRIs. They are done with the contrast, to get a better picture of the spine and lower back for any underlying conditions.

Once the diagnosis is confirmed, the doctors make appropriate decisions. Depending on the severity of the diagnosis, the doctors can prescribe high-quality pain medications, physiotherapy, or even surgery.

Lower Back Pain Treatment Options

There are numerous treatment options available for people with lower back pain.

#1 – Physiotherapy

The physiotherapy exercises are necessary in case of acute lower back pain. With the right exercises stretch the core muscles, reduce the strain, and stay active. The physiotherapist might ask individuals to perform low-intense activities like brisk walking, running and even swimming to stay active and get relief from the back pain.

#2 – Heat or Ice Massage

 If the muscles are strained due to sudden intense activities. In case of muscle strain or even intense pain, the doctors might recommend heat or ice therapy. With the application of ice packs on the affected area, the inflammation can be reduced. Also, the heat packs can relieve the muscle strain and provide relief.

#3 – Medications

In some cases, the pain is so intense that the individuals might need pain medication for pain management. The medications might include the over-the-counter or the steroidal ones for reducing the pain.

#4 – Surgery

Surgery is the final option for serious conditions like Disc Bulges, Spinal deformities, slipped discs, and others. If the lower back pain is not manageable through physiotherapy or pain medications, surgery is performed to get rid of the cause.

Conclusion

Lower Back Pain is common and almost every adult must have experienced that. With the Non-surgical Treatment options, it can be managed and cured with ease. The surgery is only viable in case of severe conditions. At ANSSI Wellness, Spinal Decompression Therapy is provided by experts to alleviate back pain without any surgery.